One Fit Momma!

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One Fit Momma!

One Fit Momma!
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Tuesday, March 15, 2011

Shed last 5 to 10 pounds with high-intensity training

Michelle Dozois is one of my favorite instructors, and she is coming out with a new 8 week program!

Shed last 5 to 10 pounds with high-intensity training

Posted by Fitbecky at 9:02 PM

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Favorite Instructors

  • Cardio Coach
  • Cathe Friedrich
  • Chalene Johnson
  • Debbie Siebers
  • Kelley Coffey-Meyer
  • Kimberly Spreen
  • Michelle Dozois
  • P90X
  • The Firm
  • Tracie Long

Nutrition Sites

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  • Calorie Count

Fitness Forums

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  • Video Fitness

Places to Buy DVD's

  • Beachbody
  • Collage Video
  • Total Fitness DVD's

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      • The Firm Express Get Thin in 30 Bonus Kick Start Y...
      • Shed last 5 to 10 pounds with high-intensity training
      • The FIRM on Oprah Winfrey Network (& some more too)
    • ►  February (8)

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