My Workouts

Workouts that I currently have:

Autumn Calabrese (21 Day Fix)

• 21 Day Fix Total Body Cardio Fix
• 21 Day Fix Upper Fix
• 21 Day Fix Lower Fix
• 21 Day Fix Pilates Fix
• 21 Day Fix 10-Minute Fix for Abs
• 21 Day Fix Cardio Fix
• 21 Day Fix Dirty 30 
• 21 Day Fix Yoga Fix
• 21 Day Fix Plyo Fix
• 21 Day Fix Plyo Fix Extreme
• 21 Day Fix Upper Fix Extreme
• 21 Day Fix Pilates Fix Extreme
• 21 Day Fix Lower Fix Extreme
• 21 Day Fix Extreme 10 Min. Hardcore
• 21 Day Fix Cardio Fix Extreme
• 21 Day Fix Dirty 30 Extreme
• 21 Day Fix Yoga Fix Extreme
• 21 Day Fix Extreme The Fix Challenge

Kelley Coffey-Meyer

• 30 Minutes to Fitness: Lean Body Circuits 2015
• 30 Minutes to Fitness: Cardio Pump 2015
• 30 Minutes to Fitness: Shape Up, 2013
• 30 Minutes to Fitness: Plateau Buster, 2012
• 30 Minutes to Fitness: Cardio Quick Fix, 2012
• 30 Minutes to Fitness: Your Best Body, 2011
• 30 Minutes to Fitness: Stepboxing, 2011
• 30 Minutes to Fitness: Start Here, 2011
• 30 Minutes to Fitness: Split, 2011
• 30 Minutes to Fitness: TLC, 2011
• 30 Minutes to Fitness: Circuit Burn, 2010 
• 30 Minutes to Fitness: Bootcamp, 2008 
• 30 Minutes to Fitness: Kickboxing, 2008 
• The Shape of Things to Come, 2005

Michelle Dozois

• The Ultimate Workout, 2009 
• Your Body Breakthrough: Slim, Strong & Sexy Body Sculpt, 2007
• Your Body Breakthru: Rockin' Body Cardio Jam, 2007
• Your Body Breakthru: Your Best Body Circuit, 2007
• Shape Bikini Body Camp: Redefining Workout, 2006
• Shape Bikini Body Camp: Transforming Workout, 2006
 

Cathe Friedrich

• Cardio Fusion, 2006 
• Low Impact Circuit, 2006
• Core Max, 2005
• High Step Challenge, 2005
• Kick Max, 2005 
• Low Impact Step plus Total Body Sculpting DVD, 2005
• Low Max, 2005 
• Stretch Max, 2005 
• Body Blast: Kick, Punch and Crunch & Legs and Glutes, 2004
• Step Blast, 2003 
• Step Jump and Pump, 2003 
• IMax 2, 2002
• Cardio & Weights, 2002  
• Cardio Kicks, 2000 
• Circuit Max, 2000

Chalene Johnson

• PiYo Align: The Fundamentals, 2014
• PiYo Define: Lower Body, 2014
• PiYo Define: Upper Body, 2014
• PiYo Sweat, 2014
• PiYo Core, 2014
• PiYo Buns, 2014
• PiYo Strength Intervals, 2014
• PiYo Drench, 2014
• PiYo Sculpt, 2014
• PiYo on the Floor, 2014
• Turbo Fire: Core 20, 2010
• Turbo Fire: Fire 30 Class, 2010
• Turbo Fire: Fire 45 Class, 2010
• Turbo Fire: Fire 45 EZ Class, 2010
• Turbo Fire: Fire 55 EZ Class, 2010
• Turbo Fire: HIIT 15 Class, 2010
• Turbo Fire: HIIT 20 Class, 2010
• Turbo Fire: HIIT 25 Class, 2010
• Turbo Fire: Lower 20 / Upper 20, 2010
• Turbo Fire: Tone 30 / Sculpt 30, 2010
• ChaLean Extreme: Burn Circuit, 2008
• ChaLean Extreme: Burn Intervals, 2008
• ChaLean Extreme: Lean Circuit, 2008
• ChaLean Extreme: Push Circuit, 2008
• Turbo Jam: 3T Totally Tubular Turbo, 2008
• Turbo Jam: Cardio Party Remix, 2007
• Turbo Jam: Cardio Party 3, 2006
• Turbo Jam: Fat Blaster, 2006
• Turbo Jam: Kickin Core, 2006
• Turbo Jam: Lower Body Jam, 2006
• Turbo Jam: Punch, Kick & Jam, 2006
• Turbo Jam: Total Body Blast, 2006)
• Turbo Jam: 20 Minute Jam, 2005
• Turbo Jam: Ab Jam, 2005
• Turbo Jam: Cardio Party, 2005
• Turbo Jam: Cardio Party 2, 2005
• Turbo Jam: Learn & Burn, 2005
• Turbo Jam: Turbo Sculpt, 2005

Tracie Long 

• Stronger Longer Vol. 1, 2014 
• Stronger Longer Vol. 2, 2014
• Reboot Vol. 1, 2013
• Reebot Vol. 2, 2013
• Figure Hips 30, 2012
• Defined Lines, 2011
• Weightless, 2011
• Leaning Out, 2010
• Break Through, 2010
• Kickback, 2010
• Lift Higher, 2010
• Power Up, 2010
• Reach Further, 2010
• Back Up, 2009
• Defining Shape, 2009
• Staying Power, 2009
• Step Forward, 2009
• Better Burn... Better Buns, 2006
• Endurance For Movement, 2006
• Strength In Movement, Jen Carman, 2006
• Finding Your Core, Susan Harris, 2005 
• Core Cardio, 2004
• Core Strength, 2004
• Functional Foundations, 2004
• FitPrime Fast Cheetah, 2003
• The Firm: Total Body Shaping Mix, 2003

The Firm

• The Firm: Turbocharge Weight Loss, Emily Welsh & Allison Davis McLain, 2011
• The Firm: Ignite Calorie Burn DVD, Emily Welsh & Rebekah Sturkie, 2011
  
• The Firm Express: 2010
• The Firm: Calorie Explosion, Alison Davis McLain, 2010
• The Firm: 500 Calorie Workout, Kelsie Daniels, 2008
• The Firm: Dangerous Curves Ahead, Alison Davis, 2008
• The Firm: Get Chisel'd, Rebekah Sturkie, 2008
• The Firm: Hi Def Sculpt, Annie Lee, 2008
• The Firm: Pump, Jump & Jab, Kelsie Daniels, 2008
• The Firm: Slim Without The Gym (Cardio-To-Go Kit), Annie Lee, 2008
• The Firm: TransFIRM Your Trouble Zones, Kelsie Daniels, 2008
• The Firm: Bootcamp Maximum Calorie Burn, Alison Davis, 2007
• The Firm: Cardio Core Fusion, Rebekah Sturkie, 2007
• The Firm: Cardio Inferno, Sue Mi Powell, 2007 
• The Firm: Cardio Overdrive, Alison Davis, 2007
• The Firm: Cardio Party, Allie Del Rio, Alison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee, 2007
• The Firm: Hardcore Fusion, Allie Del Rio, 2007
• The Firm: Skills, Drills & Thrills, Tina Smalley, 2007
• The Firm: Total Body Time Crunch, Rebekah Sturkie, 2007
• The Firm: Ultimate Fat Burning, Alison Davis, 2006
• The Firm: Body Sculpting System 4 (BSS4), Allie Del Rio, Pam Meriwether, Stephanie Huckabee, 2005
• The Firm: Jiggle Free Abs (BSS4), Allie Del Rio, 200
• The Firm: Jiggle Free Buns (BSS4), Pam Meriwether, 2005
• Calorie Blaster (BSS4), Stephanie Huckabee, 2005
• The Firm: Advanced Cardio Blast (BSS3), Lisa Kay, 2004
• The Firm: Aerobic Body Shaping (BSS4), Allie Del Rio, 2004
• The Firm: Body Sculpting System 3 (BSS3), Lisa Kay, Christa Riley, Stephanie Huckabee, 2004
• The Firm: Complete Body Sculpting (BSS3), Christa Riley, 2004
• The Firm: Express Cardio (BSS3), Stephanie Huckabee, 2004
• The Firm: Fat Blasting Cardio (BSS3), Lisa Kay, 2004
• The Firm: Power Yoga, Kirsten Stroehecker, 2004
• The Firm: Total Muscle Shaping (BSS3), Stephanie Huckabee, 2004
• The Firm: Body Sculpting System 2 (BSS2), Allie Del Rio, Jen Carman, Emily Welsh, 2003
• The Firm: Complete Aerobics & Weight Training (BSS2), Emily Welsh, 2003
• The Firm: Maximum Cardio Burn (BSS2), Allie Del Rio, 2003
• The Firm: Body Sculpt (BSS1), Jen Carman, 2002
• The Firm: Cardio Sculpt (BSS1), Allie Del Rio, 2002
• The Firm: Cardio Sculpt Blaster, Lisa Kay, 2002
• The Firm: Lower Body Sculpt I, Lisa Kay, 2002
• The Firm: Super Body Sculpt, Stephanie Huckabee, 2002
• The Firm: Better Buns & Body (aka Better Buns), Jennifer Peluso, Jen Carman, Taber Bruner, 2000
• The Firm: Super Cardio, Allie Del Rio, Jen Carman, Carissa Foster, Dale Brabham, 1999
• The Firm: Super Sculpt, Nancy Tucker, Jen Carman, Carissa Foster, Dale Brabham, 1998
• The Firm: Basics - Sculpting With Weights, Tracie Long, 1997
• The Firm: Cardio (aka Variety: Strong Heart), Heidi Tanner, 1995
• The Firm: Strength (aka: Strong Body), Pam Meriwether, 1995
• The Firm: Volume 6: Forever Firm, Jayne Poteet, 1992
• The Firm: Volume 5: Abs, Hips & Thighs Workout, LaReine Chabut, 1991
• The Firm: Volume 4: Time-Crunch Workout, Susan Harris, Kai Soremekun, 1990
• The Firm: Volume 3: Aerobic Interval Training, Sandahl Bergman, 1989
• The Firm: Volume 2: Low Impact Aerobics, Janet Jones-Gretzky, 1987
• The Firm: Volume 1: Body Sculpting Basics, Susan Harris, 1986 

P90X

• P90X Series: Ab Ripper X, Tony Horton, 2004
• P90X Series: Back and Biceps, Tony Horton, 2004
• P90X Series: Chest and Back, Tony Horton, 2004
• P90X Series: Chest Shoulders Triceps, Tony Horton, 2004
• P90X Series: Core Synergistics, Tony Horton, 2004
• P90X Series: Kenpo X, Tony Horton, 2004
• P90X Series: Legs and Back, Tony Horton, 2004
• P90X Series: Shoulders and Arms, Tony Horton, 2004
• P90X Series: Stretch X, Tony Horton, 2004

Debbie Siebers

• Slim Series Express: Cardio Core! Express, 2006
• Slim Series Express: Cardio Core! Express, 2006
• Cool It Off: 2003 
• Slim Series: Firm it Up, 2003 
• Slim Series: Mix It Up, 2003
• Slim Series: Shape It Up, 2003
• Slim Series: Tear it Up, 2003
• Slim Series: Tone it Up, 2003
• Slim in 6: Burn It Up, 2002
• Slim in 6: Ramp It Up, 2002
• Slim in 6: Start It Up, 2002
  

Kathy Smith

• Project: You - Foundations, Kathy Smith, 2005
• Project: You - Full Body Circuit, Kathy Smith, 2005
• Project: You - Long Lean, Kathy Smith, 2005
• Project: You - Lower Body/Abs, Kathy Smith, 2005
• Project: You - Pilates Core, Kathy Smith, 2005
• Project: You - Power Push, Kathy Smith, 2005
• Project: You - Steady Strides, Kathy Smith, 2005
• Project: You - Upper Body/Abs, Kathy Smith, 2005
• Project: You - Yoga Flex, Kathy Smith, 2005

Kimberly Spreen

• CIA 2705: Absolute Kick-Boxing, 2007 
• Progressive Strength, Kimberly Spreen, 2006
• CIA 2605: Cardio Camp Workout, 2006 
• CIA 2505: Kickbox Boot Camp, 2005
• Triple Threat, 2004 

Zumba   

• Zumba Fitness Wii
• Zumba Fitness Basics Workout
• Zumba Fitness 20-Minute Express Workout
• Zumba Fitness Sculpt & Tone Workout 
• Zumba Fitness Cardio Party Workout 
• Zumba Fitness Live! Workout 
• Zumba Fitness Flat Abs

Misc.

• Kickbutt Push Pull, Heidi Tanner, Kimberly Spreen, 2005 
• Kickbutt Steamin Cardio, Heidi Tanner, 2005 
• Kickbutt Fast Cheetah, Heidi Tanner, Kimberly Spreen, 2005
• Kickbutt Strong Bear, Keli Roberts, 2005
• Fitprime Metaboost, Heidi Tanner, 2005 
• Fitprime Flexposture, Tamela Hastie, 2005
• 30 Day Shred, Jillian Michaels, 2008
• Get Ripped 1000, Jari Love, 2006 

Cardio Coach/Treadmill MP3's

• Volumes 1-6 

• iTREAD n Tush Set19 45Min